Active Birth workshop

The aim of this workshop is to provide you and your birthing partner with information and practical tools to give you confidence, empower you, and help support physiological labour and birth.

Any expectant mama and birthing partners! 

Physiology of birth overview

Biomechanics for birth

Useful tools - balls, peanut balls, 

Rebozo for pregnancy a

A yoga mat, pillow and long scarf - if you have them. 

Your birthing partner or willing friend 

Breastfeeding is an important part of your postpartum journey, and I am here to support you every step of the way. I provide education, resources, and hands-on support to help you achieve your breastfeeding goals. I will also screen for and provide support for any breastfeeding challenges.

Are you interested in learning more about my services or scheduling a consultation? Contact me to discuss your specific needs and to learn more about how I can support you throughout your pregnancy and birth journey.